1. Jab, Cross, Jab, Cross (combination)

2. Jab, Cross, Hook, Hook (combination)

3. Jab, Cross, Uppercut, Uppercut (combination)

4. Jab, Cross, Hook, Uppercut (combination)

5. Jab, Cross, Uppercut, Uppercut, Hook, Hook (combination)

1. Jumping Spinning Crescent Kick

2. Jumping Spinning Back Kick

3. Jumping Spining Hook Kick

4. Jumping Spining Roundhouse Kick

Heian Godan

Peacefull Mind (5th Stage)

01. Clutching Feathers

02. Triggered Salute

03. Dance with Death

04. Thrusting Salute

05. Gift of Destruction

Defense against a hair grab

Defense against a shoulder push

Defense against a straight punch

Defense against a front kick

Defense against a handshake